Meet the Doctors

Dr. Doug Fryday & Dr. Deb Fudge


Dr. Doug Fryday and Dr. Deb Fudge

Our Mission

To facilitate the body’s innate ability to heal from the top down and the InsideOut, optimizing the health of the mind, body and soul.

Our Vision

To see our community, our country, our world living an InsideOut Lifestyle, creating love & peace on earth through the healing of mind body and soul.

Our Story

Dr. Doug Fryday and Dr. Deborah Fudge are both passionate chiropractors and wellness lifestyle experts. After practicing in Ontario, Canada for thirty-two years Doug recently relocated to southern New Hampshire to be with his wife Deborah.

Dr. Fudge became interested in the benefits of cannabidiol (CBD) in 2015 when she started to see the devastating effects of the opioid epidemic in her community. She began researching non-addictive pain management solutions, and "stop addiction before it even starts" became her motto. While caring for her father for the past year, Deb witnessed a dramatic improvement in his COPD, blood pressure and diabetes since taking CBD.

Dr. Fryday began taking CBD in 2016 for personal health issues and has seen remarkable benefits including: dramatic relief in chronic neck, arm and foot pain; and reduced symptoms from irritable bowel syndrome.

While treating thousands of patients over the years, both doctors have seen the innate ability of the body to heal itself from the InsideOut when the brain-body connection is optimized through chiropractic care and lifestyle choices. It is exciting to know that by feeding the endocannabinoid system with quality CBD that the self-healing properties of the body are optimized and health, wellness and longevity are possible.

While treating thousands of patients over the years, both doctors have seen the innate ability of the body to heal itself.

We strive to empower our patients, our community and the world to take charge of their health and optimize the ability of the body’s self-healing mechanisms. Our vision is to provide safe, natural, non-addictive options for mankind. Our passion for optimal health remains at the very soul of everything we live and breathe.

Our eBook

Dr. Deb and I are delighted to provide you with our newly published eBook for FREE! Use Promo Code InsideOut at checkout. It will be a great resource for you and your family.

With all the conflicting information circulating out there about CBD (cannabidiol), isn’t it any wonder it could make your head spin? This is the blessing and the curse of modern-day technology and the development of social media. It’s like drinking water from a fire hose!

Can CBD make you high? How do I take it, how much, and in what form? Is it just another wellness fad? Are there side effects, and can it be addictive? Is it legal? These are just some of the questions that are addressed in this book, Let’s Talk CBD. Hit the button below to download the eBook.